Page 2 - Crane Pose News Today

Tired of your thick, heavy leggings? We get it. We tested out lightweight leggings to find the most breathable options for your summer.

"Before eating at Rhea's and after eating at Rhea's," commented Arjun Kapoor

On International Yoga Day, Masaba Gupta took to Instagram to share how yoga is a lesson in confidence and overcoming fear. Alia Bhatt also reacted to her post.

On International Yoga Day, our favourite B-town celebrities are flaunting their favourite poses

Spice up your yoga routine with these fresh yoga poses to spark joy and energize your body for the season.

Tend to forget about your hands in Downward-Facing Dog? Here's why you want to pay more attention to how you engage them.

Bakasana, also known as Crane or Crow Pose, is the first arm balance most yoga students learn. Here's how to make your pose even stronger.

A compact arm balance, Crane Pose (Bakasana) and Crow Pose (Kakasana) tone the abs and the arms, strengthen in the core, and focus the mind.

Cat Pose or Marjaryasana warms up your spine, shoulders, and hips, improves posture, and counteracts the effects of sitting.

These common modifications for yoga poses are more accessible for anyone who needs to be careful with wrists, knees, hamstrings, and neck.