David Walder News Today

On New Year’s Day in 2018, Adrienne Walder stopped drinking alcohol. Up until then, the UK-born teacher had been a binge drinker, rarely consuming alcohol during the week but drinking heavily at the weekend. When she realised her relationship with alcohol had become toxic, she knew something had to change. “Within my community in Hong Kong, drinking is the go-to...

Dry January may have you thinking about giving up alcohol, and it’s easier than you think. We talk to a couple who feel so much better since they gave up drinking.