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De-Stress Fest has arrived in time for Finals Week

From April 29 to May 4, students can take some time aside for themselves and relax for finals week next week. There will be free events taking place all over campus, so stop by and have a little fun!  Tuesday, Apr. 30  10 a.m. - 1 p.m. Thank an Advisor …

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Kenworth-performing-arts-centre
Health-hut
University-steam-plant-parking
Student-sustainability
Paradise-auburn-society
Virtual-technology
Women-center
Community-hypnotist-show
Student-rec-center
Pitman-center
Tabletop-gaming-club

Zodiac Sign: Best Ways to De-Stress According to Your Zodiac Sign |

Zodiacs & Astrology News: Astrology offers stress relief insights based on zodiac signs, guiding individuals on preferred activities for relaxation. It emphasizes personalized

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Stress-buster
Social-interaction
Sensory-experiences
Productive-work
Personality
Home-comfort
De-stress
Creative-expression
Astrology

Welcome 2024 | 7 simple tips to relax the mind in the new year

2023 has been a stressful year for the entire world. Here are 7 expert tips which you can easily incorporate in your daily routine in 2024 for a positive impact on your overall well-being.

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Ashlyn-ciara
Shruti-shah
Nihar-parekh
Dmitry-schemelev
Kalyani-akella
Kavita-prakash
Lovneet-bhullar-batra
Kike-vega
Lovneet-bhullar
Khushboo-jain

10 ways to de-stress for finals week

Finals are coming up quickly, and it can be hard to manage your stress during this time. Finals are important, but don’t forget to take care of yourself and your mental health too! Here are 10 ways you can de-stress before finals.  Reading a good book.  Reading through your textbooks…

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Enough-sleep
De-stress
Finals
Life

How to treat a stiff neck

A stiff neck can be caused by various factors, including muscle strain, poor posture, awkward seating, or overexertion during exercise

Stiff-neck-treatment
Stiff-neck
Relax
Reduce-physical-eactivity
Physiotherapy
Physical-activity
Neck-pain
De-stress

Get hammered to beat stress!

We test drive Tok Sen, an ancient massage therapy, that uses nails and hammer to help you de-stress.

Mumbai
Maharashtra
India
Thailand
Chiangmai
Chiang-mai
Pune
Thai
Darshan-rawal
Tok-sen
Boutique-spa

When you hate getting ready

In a world of people who put together Instagram-worthy OOTDs, you use up all your energy in simply putting on the first thing you can find

Dressing-up
De-stress
Unny

Meditation techniques to help reduce stress

Even a few minutes of meditation every day can do wonders to reduce your stress levels. Here are simple ways to make that happen.

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Meditation
Reathing
Deep-breaths
Tress
Reduce-stress
De-stress
Oga
Inhale
Exhale

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