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February 21, 2024
Physical activity significantly offsets the negative impact of social isolation on mental health, with neuroimaging showing its potential as a compensatory mechanism for emotional well-being.
February 21, 2024
The assertion that men are from Mars and women from Venus has long been derided as a trivialisation of complex biology. Scientists have argued for decades over whether the well-known stereotypes of men being bad at multitasking, and women being more nurturing and better communicators, reflect innate biology or if they’re more a consequence of social norms and expectations.
February 7, 2024
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence – Michael Pollan | Free Book Summary
January 24, 2024
The pressure to set goals and resolutions can be overwhelming, leaving many people feeling adrift and unsure about their next steps
September 22, 2023
Scientists have worked out exactly what you should be doing and when for effective weight loss. Here’s our round-the-clock guide
September 22, 2023
Scientists have figured out exactly what you should be doing for effective weight loss.
September 17, 2023
This article was originally published on Psychedelic Spotlight and appears here with permission.
August 2, 2023
The most expensive coffee in the world can set you back as much as $600 for a little more than a pound, because it is ground after passing through the
August 1, 2023
While anxiety can feel like a hindrance, it can actually benefit people in the long run. Research shows a big part of that is how understanding negative emotions and letting them be can actually make people much happier in the long run.