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December 31, 2023
This daughter was shocked after she found an unhealthy addition to her "Almond Mom's" snack cabinet while visiting for the holidays.
December 30, 2023
Last Christmas I put on more than a stone, so I visited the Mayrlife resort to try its regime for healthy digestion โ hereโs what I learnt
December 25, 2023
The concept of dieting as a positive lifestyle choice also involves considering individual dietary preferences and restrictions
December 19, 2023
Between-meal snacking makes up a huge portion of Americans' daily calories, new research found.
December 18, 2023
Chronic dieting is associated with eating disorders that mainly include unhealthy eating practices such as severe calorie restriction in diet of men or women who on a regular basis follow fad diets mainly to reduce weight.
December 14, 2023
In 1988, Oprah Winfrey tugged a red wagon filled with fat across the stage of her television show to represent the 67 pounds she said she had lost on a...
December 14, 2023
The role of WW in the age of weight loss drugs has changed, says Sima Sistani in an exclusive interview. So is the old-fashioned diet over?
December 13, 2023
Career stress, grief and the menopause meant that I was gaining weight rapidly, but looking at my health holistically changed everything
December 13, 2023
Smriti Irani recently met Jackie Shroff and JD Majethia at an award show. They apparently had interesting conversations about dieting with her.
December 10, 2023
The various activities we engage in throughout the day, whether its walking, running, sitting, dancing, or climbing stairs, place demands on our bones and joints.