Detailed text transcripts for TV channel - FOXNEWS - 20170102:18:49:00
Dont just have for the new years, i want to lose ten pounds. i want to lose ten pounds by february. other tips, set a project or a trip up in a nice warm sunny area. say hey, by february 15, im going to miami beach. i want to lose ten pounds. >> incentive. you dont want to say i want to lose ten pounds by next weekend. >> yes. slow and steady wins the race. takes awhile to put it on, takes awhile to take it off. >> decreased calories. a little bit each day? >> yes. one of the things to do, if yo...
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