Freedom Technique News Today

Many have found relief by using EFT tapping, but some therapists are calling for more evidence before endorsing it

Emotional Freedom Technique, EFT, is well known for its effectiveness with humans. Did you know EFT is also an effective hands-on method for treating behavior,

Misinformation and disinformation about urticaria abound online, and doctors need to combat the false claims with facts, researchers in Ireland report.

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Here’s a New Year’s DIY Retreat You can Do at Home (for Cheap or Free) It is a challenge to spend New Year’s alone. Of all of the holidays, I see it as most spirited and optimistic. Everyone looks forward to a great new year and many of us make resolutions.  And although it’s hard for me not to be dancing with my friends today, I’m taking it as an invitation to have an internal, exploratory New Year’s instead. I’m holding my own mini retreat, just for me, full of self care and ex...