Exercising to reduce high BP? Read what study done over 30 years has found
The research underscores the need to redefine minimum standards for physical activity, especially during the formative years of early adulthood. Exercise, when elevated beyond current recommendations, emerges as a powerful tool in preventing hypertension and maintaining heart health throughout life.
High Bp Redefine Minimum Standards Physical Activity Early Adulthood Maintaining Heart Health High Bp Exercise
Source: indiatimes.com