Hormone Shift News Today

Beauty Editor, Donna Francis, 47 explains how menopause has helped her cut back on drinking, and why she is so much happier for it

Explore the complexities and strategies that women leaders can employ to navigate this nuanced landscape of menopause and its affect on their careers.

Want to feel calmer in the new year? Try these food and lifestyle approaches from leading health experts to improve your mental wellbeing in the year ahead.

Diet can play a key role in managing vasomotor menopause symptoms like hot flashes. Here are the best foods that help and the ones to skip.

Here's your Good Day Atlanta viewer information for Oct. 10, 2023.

A casual Google search of the term “hormone balancing” yields a cool 11+ million results—and a barrage of ads for supplements—capsules, gummies, injections, and more—promising (in very vague terms) to help balance your hormones. Here's what doctors and dietitians want you to know.

Feeling foggy, fatigued or blue? Your vagus nerve may need a boost. Find out why doctors say cold water is the key.

It all and gives everybody an opportunity to be a part of their own solution. >> it empowers women to take their life back. >> exactly what im trying to do. >> thank you. i appreciate you coming in. thank you even more for the hormone shift. are you turning the big 5-0 this year? if so, dont worry, our comedian has good advice. trust me, you wont want to miss it. the menu. mayo? corn dogs? you are so outta here! aah! [ female announcer ] the complete balanced nutrition of great-tasting ensure....

Combined. you dont want to give triggers like the caffeine. >> it helps a little bit. and then it goes down. >> it causes hormonal problems because it drains your adrenals, which is a gland that promotes hormones. >> one you support the adrenal glands, the progesterone can work as it should. if you just pour pro jess testosterone in your bucket, it just drained through the hole. >> its really hard for people to hear this. and we talk really fast and they dont have any basis for this. so the horm...

Like caffeine but telling people to lay off the coffee -- >> its a roller coaster. causes more cravings. >> causes hormonal problems because it drains your adrenals. >> once you do that and support that gland, the progesterone will support it. leave the estrogen and testosterone. >> heres the thing, its really hard for people to hear this on a television show in a five-minute segment and we talk fast and they dont have any basis for this. the hormone shift, its all in the book, its all written o...