Dallas dietician explains how poor sleep could lead to junk food cravings
We know too little sleep can cause fatigue. But a recent study found it also can adversely affect hormones that usually help you control hunger. Parkland Hospital dietitian Melissa Mendez explains how to KERA’s Sam Baker.
Brain Research Bulletin Inflammation Journal Rehlin And Leptin Hormones That Control Hunger Poor Sleep Fatty Food
Source: keranews.org