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Eight-Angle Pose: The Complete Guide

Fire up your abs for this challenging asymmetrical arm balance, Astavakrasana.

Chris macivorInversionsby ray longsectionChaturanga dandasanaAmy ippolitiRay longEight angle poseAngle poseStaff poseDandasana sectionParsva bakasanaSide crane poseChaturanga dandasana sectionLizard poseKey posesYogaand anatomyArm balances

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