Page 3 - Jonathan Cedernaes News Today

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order.

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomised order. After the unhealthier diet, the quality of the participants’ deep sleep had deteriorated, compared with those who had followed the healthier diet. The results have been published in the journal Obesity.

Aninews.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aninews.in Daily Mail and Mail on Sunday newspapers.

Uppsala University researchers examined how junk food impacts sleep in a new study

The study explores the many types of sleep problems and their effect on heart health.

Why sleeping in total darkness may be better for your health

Everyday Health hosted a Twitter chat with top sleep experts about the benchmarks of good quality sleep, and the complaints you should bring up with your doctor.

A small study finds that even a small amount of nighttime light during sleep can compromise heart health and increase insulin resistance.

A new research in the US has revealed that exposure to artificial light at night worsens glucose and cardiovascular regulation.

Exposure to artificial light at night worsens glucose and cardiovascular regulation, research suggests