Here, experts explain the science behind the fed state, early fasting state, fasting state, and long-term fasting (starvation) states of intermittent fasting.
A new study found that women who include enough protein, particularly plant protein, in their diet are likely to remain healthy as they age. Healthy aging is not just about adding years to the lifespan but living healthily without chronic health conditions.
Drinking fruit juice daily may lead to weight gain, particularly in children medicalnewstoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalnewstoday.com Daily Mail and Mail on Sunday newspapers.