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Everything you need to know about stride length and how it affects your running form, efficiency and overall performance.

Erika lee sperlRobert maschiJack danielsJohn vasudevanResearch centerRehabilitation sciences department at drexel universityUniversity of pennsylvaniaPhysical therapyRehabilitation sciences departmentDrexel universityRunning performanceLee sperlStride lengthRunning performance