Running Performance News Today

Everything you need to know about stride length and how it affects your running form, efficiency and overall performance.

Gelita's new collagen protein supplement improves running performance by 15%, according to a study presented at Food Ingredients Europe last week.

Gelita's new collagen protein supplement improves running performance by 15%, according to a study presented at Food Ingredients Europe last week.

Experts explain what overstriding looks like, plus what it means for your performance and your injury risk. 

Even in the �*50s. do you think its the best play youve written? i dont know. other people seem to, anyway! and since then, its been a fixture on the west end, with one veteran involved from day one — agatha christies grandson. its a very important moment, but one thing i will tell you about this anniversary, it will not be the last. and to mark the landmark, there is going to be a second mousetrap on broadway. each summer, we have thousands of american tourists coming to the show during the...

A runner’s foot strike is a complicated and confusing topic, particularly when it comes to figuring out if you need to correct it. Here’s what the experts say.

Decathlons own-brand Kipruns budget-friendly running watch is perfect for aspiring runners

The Polar Pacer Pro is tailor-made for runners or triathletes looking to improve their splits with a wealth of free, colorful data. If youre buying a new running watch, Polar has made a strong case f

Polar’s new Pacer and Pacer Pro smartwatches are designed to cater to both novice and expert runners. Both watches feature a lightweight design, upgraded hardware, and a new walking test.

Let's face it—your gait may never look quite as gazelle-like as Kipchoge’s. But that doesn’t mean you’re less efficient.