Lucy Wolfe News Today

Amid all the fuss and excitement, children wont want to go to bed early tonight

With routine, sleep patterns, and eating habits falling by the wayside over the coming weeks, there are steps to take to help your child to deal with bad dreams, writes Deirdre McArdle

To her husband Alan, Lucy will always be that teenage girl who served him half-cooked chips years ago in Bill and Bob’s chipper.

Lucy Woulfe, sleep consultant, discusses how sleep consultants are in demand to helps parents catch up on needed rest! 

There are many things that prompt sleep-deprived parents to call on Lucy Wolfe for her sleep consultancy services, some of which can be pretty extreme. “People come to me the day after they crash their car,” Wolfe explains. “Something prompts them, and normally it’s the worst night, or the worst row, or something like a crash. The reality of ‘we can’t keep doing it like this’.”

Francesca Fattore, 43, was sent to HMP Bronzefield for a year for drug offences and rubbed shoulders with the UK's most evil women. Lucy Letby was held there after being arrested

A new seven-week initiative aimed at offering mothers advice and support gets underway in Cork next month. EMMA CONNOLLY finds out more

We get top tips from sleep experts and share the seasons best bedlinen picks 

New data shows ‘compelling’ links between teenagers’ lack of sleep and poorer mental health

Encourage them to stick to similar sleep and wake times through the week and to avoid prolonged weekend lie-ins