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Sleep deprivation makes us less happy, more anxious

Sleep deprivation makes us less happy, more anxious
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Sleep deprivation makes us less happy, more a

<p>Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study published by the American Psychological Association that synthesized more than 50 years of research on sleep deprivation and mood.</p>

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