Page 2 - Med Instead News Today

 The University of Florida will be hosting a cooking class on June 22 through July 27 from 6:00 p.m. – 8:00 p.m. and will be held at the UF/IFAS Extension Office in Cocoa 3695 Lake Drive, Cocoa, FL 32926. This class costs $65, and advance registration is required.

These protein-packed pancakes or waffles are great for meal prep. You can easily double or triple the recipe to have a quick breakfast anytime. For extras…

Monique Koerner is the Family and Community Wellness Agent with K-State Research and Exten

Monique Koerner is the Family and Community Wellness Agent with K-State Research and Exten

HICKORY— Seniors Morning Out participants will enjoy a variety of activities in May including musical performances, craft classes and cooking demonstrations. Public Health will also be hosting a community conversation

April is Global Volunteer Month, and a great month for us to feature some of our wonderful volunteers in our Extension Master Food Volunteer program.

Sampson County Cooperative Extension hosted their annual Report to the People on Monday, April 3, 2023 at the Sampson Extension Center. This was the first in…

Holly Miner from the K-State extension office stops by to talk about Walk Kansas, an upcoming 5K, and a new program within Walk Kansas: The Med Instead of the Meds

HICKORY — Seniors Morning Out participants will enjoy a variety of activities in April including musical performances, craft classes and cooking demonstrations. Public Health will also be hosting community conversations

Med Instead of Meds is six weeks of classes and a set of resources to educate and provide tools that assist with eating the Med Way.