Rachel Fairbank CNA/THE NEW YORK TIMES – About two years ago, Physical Therapist based in San Diego Claire Haeuptle was interested in strengthening the muscles and ligaments of her feet. Dr Haeuptle, who played four years of collegiate basketball, has a history of knee injuries, including five surgeries. “I’ve always rehabbed my knees but have […]
Rachel Fairbank CNA/THE NEW YORK TIMES – Regular physical activity has many known health benefits, one of which is that it might help you live longer. But what’s still being determined are the types and duration of exercise that offer the most protection. In a new study published in The British Journal of Sports Medicine, […]