Military Method News Today

its saturday, november 25th, and you are watching velshi on msnbc. im charles coleman junior, filling in this weekend for my friend and colleague, ali velshi, and we have got a lot to talk about. we start off following breaking news this morning on day two of a fragile pause in the war between israel and hamas. today, we are expecting a second exchange of hostages and prisoners. we are waiting word on when exactly that exchange will happen, and how many hostages taken by hamas will be ...

staff, large numbers of displaced people are sheltering in the hospital. our correspodent injerusalem, tom bateman, has more. they have denied ordering it, but they dont deny that an evacuation is taking place. we have had a report from the afp news agency, a journalist working for them at the scene said that via loudspeakers there was an order to evacuate the hospital within the hour earlier this morning. he reported the director of the hospital had been phoned by the military and ins...

staff, large numbers of displaced people are sheltering in the hospital. live now to juliette touma, director of communications for the uns relief and works agency for palestine refugees. it just give itjust give us a sense of what the latest is at al—shifa hospital as you are hearing it? we latest is at al-shifa hospital as you are hearing it?— latest is at al-shifa hospital as you are hearing it? we are only caettin you are hearing it? we are only getting reports _ you are hearin...

We asked three leading sleep experts how to fall asleep in 10 seconds. Heres what they said...

From The Military Sleep Method to guided breathing, use these sleep techniques to banish your Sunday Scaries for good.

From The Military Sleep Method to guided breathing, use these sleep techniques to banish your Sunday Scaries for good.

Tried-and-tested techniques to help you drop off, however long youve got.

Tips for healing a broken heart and moving forward.

Use the Military Method for quick, relaxation-based sleep.

The Military Sleep Method is designed to help you fall asleep in two minutes – heres how...