Bath vs shower – which is better for you, and the planet? Research shows a daily soak in the tub soothes skin, reduces stress and helps you sleep – but taking a shower is far more sustainable
Research shows there are benefits to daily bathing including softer skin and stress reduction – but the average bath uses significantly more water than a shower, so will it really help you sleep at night?
Charlotte Morse Elizabeth King Milly Ahlquist Jolie Skin Co Applied Physiology Rosemary Invigorating Bath Milk
Source: scmp.com