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Habit stacking has supercharged my daily routine, but what is it?

It s the latest wellbeing buzzword, but what actually is habit stacking? And how can we use it to become more productive on a daily basis? One writer finds out

Less is more in 2024!

These days we’re busier than ever, trying to achieve more, do more and be more. We might think we need to add more to our life, but what are the benefits in stripping back? Here's how to feel happier

Three simple dietary tweaks could prevent blood sugar spikes, says expert

49 Franklin presents The Young Superheroes student show

Students of 49 Franklin’s School of Magic and Showmanship will create the illusion of superhero powers in a fantastic show called “The Young Superheroes” at 7 p.m. on Saturday, May 27, and at 1 p.m. on Sunday, May 28. This will be the first set of classes and performance from the school since before COVID. […]

49 Franklin presents The Young Superheroes student show

49 Franklin presents The Young Superheroes student show
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