Nut Foundation News Today

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Nuts you ate, the more you benefited. patti ann: yeah. they really focused on tree nuts. peanuts are in the study, but they didnt have as dramatic an effect. >> right. so what we do know is that nuts -- which are very high in fat, by the way, some are 80% fat -- have a beneficial type of fat. many nuts contain omega 3 fatty as sits, unsaturated fats, but they also contain a lot of other nutrients, fiber,ç minerals whh may benefit the heart as well. so theres a lot going on in this study even t...