Opera Beds News Today

Will we ever properly rest?

Old habits die hard - but if you want to beat some health issues which you just can't seem to get the better of, it may be your "modern lifestyle" tendencies which are getting in the way, according to a GP

A doctor has revealed the link between common health issues caused by modern lifestyles and sleep.

Sleeping on an old one puts us at risk of inhaling gross bacteria and mould, the experts warned - with the results leading to vomiting and diarrhoea, and even more serious problems like pneumonia

She also advised against eating certain foods that can keep you up at night.

Niall Harris, from Jedburgh in Scotland, was paralysed from the neck down in a bike accent three years ago but can now stand up unaided.

Sleeping like you're in outer space is the "untold secret" to a good night's sleep here on Earth, doctors say. The sleep experts at Opera Beds claim that

Position was created by NASA to protect astronauts during space travel and can help with sleep apnoea and snoring, insomnia, circulation issues

The ‘zero gravity’ position is said to help with the immense pressures astronauts face on their body.

You dont need to go to space to sleep like youre an astronaut.