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5 Ways to Practice Warrior 2 Pose

Warrior 2 Pose, or Virabhadrasana II, is a challenging and strength-building yoga pose. Here's how to practice supported versions of it.

Outside learnWide legged standing forward bendTree poseExtended triangle poseMountain poseDownward facing dog

Atmospheric river slams California, closing parks

Storms shut down Golden Gate parks and Redwood National Park, Yosemite awaits a blizzard, and Sequoia and Kings Canyon partially close.

United statesSan francisco bayKings canyonSierra nevadaRussian riverGolden gate national recreation areaAlcatraz islandMuir woods national monumentRodeo beachSanta cruz countyAzalea campgroundStinson beachCosumnes riverMarin countyMuir beachRedwood national park

Weekly Astrology Forecast, January 8-14, 2023

The weekly astrology forecast features Mars direct after being in retrograde, which brings a resurgence of motivation, clarity, and ambition.

Outside learn

Aleister Crowely, the Wickedest Climber Ever?

He made the first attempts on K2 and Kanchenjunga, and was a visionary rock climber, but today he is known as an occultist and sex fiend.

Dent blancheSwitzerland generalPennine alpsUnited kingdomBeachy headEast sussexLake districtSri lankaAleister crowleyRose edith kellyJules jacot guillarmodOscar eckensteinVictor wesselyAlexis pacheEdward alexander crowleyCharles adolphe reymond

Missing Appalachian Trail Hiker s Body Found in Shenandoah, Park Officials Say

James Alan Cattley was reported missing on December 12, but may have disappeared months earlier.

Shenandoah national parkUnited statesAugusta countyTurk mountainJames alan cattleyVirginia department of emergency managementNational park serviceOutside learnAppalachian trailVirginia departmentEmergency managementSkyline driveNational parkAppalachian trail conservancy

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