Over Indulge News Today

The holiday season is when many of us over indulge, including myself. in this installment of "food as fuel" sharing tricks to use to lighten up your holiday plates. >> reporter: with access to ample side dishes and tons of snacks sticking with a healthy diet can be tough but its doable. first step, limit the high-calorie foods. fill your plates with seasonal nutrient dense vegetables. brussel sprouts high in fiber, vitamin k and c and sweet potato. swapping butter for an oil in lower saturated f...

then pakistan which had its own mini-scandal a year ago leading to the ouster of its famous ambassador to washington. we have the first exclusive interview with ambassador akani since then. he will tell us what happened to him and whats happening in pakistan. also, why in the world has immigration from mexico to the united states stopped in its tracks? well take a look. next up, the american elder statesman brent scowcroft on syria, iran, and the middle east, and how he feels today abo...

about what it all means. then pakistan which had its own mini-scandal a year ago leading to the ouster of its famous ambassador to washington. we have the first exclusive interview with ambassador haqqani since then. he will tell us what happened to him and whats happening in pakistan. also, why in the world has immigration from mexico to the united states stopped in its tracks? well take a look. next up, the american elder statesman brent scowcroft on syria, iran, the middle east,...