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Improve mental health with new habits | The Arkansas Democrat-Gazette

The start of a new year provides an opportunity to begin new goals and habits, according to Teresa Henson, Extension specialist-program outreach coordinator for the University of Arkansas at Pine Bluff. Those goals and habits can have a positive impact on mental health.
United States Debbie Archer Teresa Henson University Of Arkansas At Pine Bluff National Alliance On Mental Health American Psychiatric Association

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