Pip Black News Today

We list the top seven gyms and studios that workers in the Big Smoke can access as part of a subsidised Gympass membership.

The 1990s are back! Only this time were not talking cargo trousers or brown lipstick, but step aerobics. The famous workout was born after American fitness instructor Gin Miller was given injury rehab.

Long abandoned by trendy city centre gyms, step aerobics has clung on in dusty church halls and leisure centres.But not long since high street fashion returned

Gone are the days when the gym was a giant, gleaming glass box you paid a hard-to-get-out-of subscription to rarely visit. Now they’re millennial-friendly hangouts, bridging the gap between work and life. “Fast forward five

Whether you're looking to finally master a consistent fitness plan or refresh your current routine, these exercise tips are for you

Novice Timaru Girl’s High School knitters have persevered, with a little help from some experienced knitters, to boost a world record attempt for the largest blanket fort.

Whether you're looking to finally master a consistent fitness plan or refresh your current routine, these exercise tips are for you

Whether you're looking to finally master a consistent fitness plan or refresh your current routine, these exercise tips are for you

Five fitness trends to expect now gym classes are back With lockdown restrictions easing, indoor exercise is back – but which changes will be here for the foreseeable future? Credit: Hybrid Images/ Cultura RF As of May 17, indoor gym classes are finally back in business as the next significant easing of lockdown restrictions comes into effect. Gyms and swimming pools opened first for solo, socially distanced exercise, but those who love the sweaty euphoria of a spin class or the zen of a...