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Dr Michael Mosley told 5 most important hacks to get good sleep

Dr Michael Mosley told 5 most important hacks to get good sleep
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Michael mosleyRussell fosterCircadian neuroscience instituteUniversity of oxfordOne thingProfessor russell fosterProf fosterSuprachiasmatic nucleus

Michael Mosley reveals red flag signs you aren t getting enough sleep

Michael Mosley reveals red flag signs you aren t getting enough sleep
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomRussell fosterMichael mosleyNational sleep foundationUniversity of oxfordCircadian neuroscience instituteProfessor russell fosterJust one long thingProfessor fosterDaily record whatsappDaily recordJoin communityIn the news

Is the sun setting on daylight saving?

Australians are being asked for their views on daylight savings as the rest of the world starts to question its health implications.

United statesMoira jungeRussell fosterEuropean unionCircadian neuroscience institute at oxford universityPublic safety committeeIndiana university health in indianapolisAmerican academy of sleep medicineHealth foundationSleep health foundationAmerican academySleep medicineSafety committeeIndiana university healthClinical sleep medicineProfessor russell foster

Painkiller whistle that can ease discomfort of a prostate biopsy

The gas, which contains an analgesic drug called methoxyflurane (brand name Penthrox), is inhaled via a hand-held device widely known as the green whistle , due to its colour and shape.

United statesWestern australiaUnited kingdomNew zealandSophie smithMatthew perryRussell fosterSao paulo state universityHarvard medical schoolOxford universityNational university of singaporeRoyal surrey county hospitalNational universityProstate cancer united kingdomProfessor russell fosterMassachusetts general hospital

Daylight savings time and your health: How the clocks going back could have serious effects on your health

Although it will be a welcome rewind for many people partying into the early hours. the clocks going back is not without risk. But how exactly could the clocks going back affect your health?

United statesUnited kingdomNew zealandRobert pearceRussell fosterJohn oneillWilliam willettAlzheimer societyJournal of sleep researchUniversity of michiganUniversity of oxfordBa university of coloradoGreenwich mean timeProfessor fosterProfessor russell fosterJohno neill