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Yoga For Constipation: Ease Digestive Issues With These 5 Yoga Asanas
Constipation is a common issue, and yoga can be a natural remedy. Here are five yoga asanas to relieve constipation, stimulate digestion and alleviate discomfort.
Wind relieving pose
Knee to chest pose
Triangle pose
Cobra pose
Bow pose
Trataka cleans
Obra pose yoga
Or students to improve memory power the well suggested mudra is
Eti is to purify
Ranayama is to control
N prana mudra thumb touches the tips of
Rocodile pose asana is
He word yoga has come from sanskrit
Yoga for constipation
Digestion issues
Yoga asanas
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