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Suffering From Constipation? Do This Every Morning For Relief

A yoga asana that you can do while sipping on a glass of warm water. TheHealthSite.com

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Manage constipation with these asanas and some simple home remedies

These form a natural antidote without side-effects or fear of addiction as happens with laxatives, says yoga expert Kamini Bobde.

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Yoga For Constipation: Ease Digestive Issues With These 5 Yoga Asanas

Constipation is a common issue, and yoga can be a natural remedy. Here are five yoga asanas to relieve constipation, stimulate digestion and alleviate discomfort.

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Are You Constipated? 7 Yoga Poses To Relieve Constipation

Constipation is treatable when it occurs occasionally, but it should be taken seriously if it keeps happening. Here are few easy-to-do yoga asanas that can relieve constipation.

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