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Celebrate yourself – and try a naked 5k! 30 ways to make fitness more fun

April 20, 2023

Even enthusiastic athletes can fall into a rut. Here, readers and experts offer their best motivation tips, from getting a dog to fleeing zombies

Source: theguardian.com

January 11, 2023

Laura Todd loves running not just for the mental health benefits, but also the community of runners she found in New York City.

Source: runnersworld.com

September 11, 2022

A dad who got back into running has shared his experience of joining a music-based running group.

Source: sthelensstar.co.uk