Russell Stringer News Today

22x 100 pull-ups - totalling 2200 22x 200 push-ups - totalling 4400 22x 300 squats - totalling 6600 44x 1.6km runs - totalling 70.4km And he did it all while wearing a 10kg weighted vest. Sunshine Coast trainer Jamie Milne had been taking part in the attempt as well but was forced to pull out on Friday morning. "Im pretty sore but we did get it which was fantastic," Mr Milne said. "I ended up getting pulled off because of medical reasons. "I was removed at 10am, unfortunately I jus...

WEATHER REPORT AND TIDES Itll be partly cloudy day on the Coast with some light winds and a small five per cent chance of any rain. Temperatures across the region will sit below 30C, with a top of 26C for Maleny, 28C for Nambour, Maroochydore and Caloundra and 27C for Noosa Heads. Coast beaches will have light easterly winds of 5 to 10 knots today with swells to remain below 1m inshore. High tide was at 3.27am at 1.37m and low tide will be at 9.17am at 0.87m. The next high tide will reach 1....