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June 10, 2024
Drinking a pint might be a popular pastime but what damage does it do to your body? And are there any upsides? A refreshing pint on a warm day is part of our...
May 5, 2024
The popular drinks claim to improve immunity, gut and brain health โ but do they (and their hefty price tags) live up to the hype?
March 31, 2024
Bec Norman and her partner Sam Rice wanted to build something the community could get behind.
March 29, 2024
PEORIA, Ill. (WMBD) — American Legion Post 2 hosted veterans and community members at a ceremony for Vietnam veterans outside the Peoria County Courthouse on Thursday. The emotional ceremony was full of dedication to those who served their country, and those who never made it home. “Everyone of these people, unlike you and me, didn’t […]
February 20, 2024
Probiotic-rich fermented foods boast a range of health benefits โ hereโs some of the best buys from the supermarket
February 20, 2024
Probiotic-rich fermented foods boast a range of health benefits โ hereโs some of the best buys from the supermarket
February 8, 2024
It’s the dream of every area swimmer here in Montgomery County and nearby Fountain Central. To swim under the bright lights of the IUPUI Natatorium at the IHSAA Girls Swimming State Finals. 10 …
February 7, 2024
In his later years, Henry VIII was said to consume over 5,000 calories a day, mainly consisting of “oily red meat”. Something historians use to explain his obesity, gout, and death at 55.
February 4, 2024
Unless you’ve just arrived from Mars, it won’t come as news that in Britain we consume too much sugar, with terrible consequences for our health. That much seems straightforward, yet these days, sugar is a hot and confusing topic.
January 31, 2024
Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening around the middle.