Saying No News Today

In an Instagram video, Mamaearth co-founder Ghazal Alagh listed 5 power phrases that women should be comfortable saying, that included saying no without hesitation and feeling proud of themselves.

Mariam Isiaq is a First Class graduate of the Department of Health Promotion and Environmental Health Education, University of Ilorin...

This article is republished from The Conversation

People-pleasing educator Klara Kernig shared five different ways you can say no without lying to someone. Incorporating healthy boundaries can give us the push needed to take on an active role in our lives.

What if our habits are actively keeping us from being the best versions of ourselves? These five work habits are easy to overlook, and even easier to keep doing.

In a work environment that celebrates the yes mentality, saying no can actually do you more good in advancing your career.

Ask Amy: I didn't expect one gift to become a years-long commitment. Plus: We angry children wrote to Ann Landers with our wedding grievance.

Saying NO to an invite is not an easy task as you have to gauge the person, the situation the invite it is related to, etc. We have to check our tone

Setting healthy boundaries is one of the most important aspects of healthy relationships.

One of the biggest dangers of being a people pleaser is the inability to say no, and that's just one of many reasons why you can't trust a people pleaser.