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Here’s why some top athletes and their coaches are tapping into the power of heart rate variability.

The typical cues for bracing and tightening may not come into play on the run, but core work outside of your running shoes is crucial to performance.

Richardson said she was left speechless by the news that the Dallas Independent School District board had voted to name a track after her.

New York City marathoner Katrina Johnson runs as a time to pray and connect with God.

Race officials are also promising 2023 marathon and 10-mile entrants guaranteed entry for their event next year.

“I need running in my life because it’s the thing that resets me. I was stressed out, and it continues to help me cope with all of the things that are thrown at me on a daily basis.”

Two sports medicine doctors explain how to handle a marathon training injury, including help you determine whether you should race or not.

A middle schooler collapsed during a cross-country meet. Luckily, paramedics were across street and saved his life.

Our editors used, taste-tested, and reviewed 8 autumn seasonal products for on- and off-the-run nutritional and snacking needs.

A wall Pilates workout is a great way for runners to build core strength. These 7 moves will increase your strength.