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Okay, Maybe It s Time to Quit Drinking

Seeing the signs of my alcohol abuse was a huge wake-up call – now exercise is my addiction

Thinking about not drinking? These authors can inspire your journey

Thinking about not drinking? These authors can inspire your journey By Lauren Daley Globe Correspondent,Updated January 12, 2021, 11:47 a.m. Email to a Friend Just before the new year, model/cookbook author/social media queen Chrissy Teigen announced she was one month sober, thanks to inspiration she took from reading “ “One month ago, on my birthday, I got this book from my doctor and friend,” Teigen, 35, wrote to her 33 million Instagram followers. “I have been sober ever since … an incredible read.” Whether you’re committed to a Dry January, cutting back for the new year, or quitting forever, we’ve rounded up a few more quit-lit titles to inspire your journey. To be clear: Books are no substitute for talking with your doctor, especially if you’re suffering from a physical addiction or have detox/withdrawal symptoms. Addiction and alcohol abuse require treatment by professionals.

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