How Effective Are Short Naps?
A new research shows that short nap of 30 to 60 mins duration during the day time did not reduce the effect of night time sleep deprivation.
Michigan State University Slow Wave Sleep Cognitive Task Skill Errors மிச்சிகன் நிலை பல்கலைக்கழகம் மெதுவாக அலை தூங்கு
Source: medindia.net