Latest Breaking News On - Sleep health - Page 2 : vimarsana.com

Expert Panel Says Screen Use Impairs Sleep Health

In a review of 574 peer-reviewed published studies on how digital screen time may affect sleep in children and adults, an international panel of sleep expe

International panel says screens disrupt healthy sleep for youths – Deseret News

How does screen use before bed disrupt sleep for teens? What's in the National Sleep Foundation's consensus statements on screen use? Read more

Light Vs. Content: Decoding Screen's Impact on Sleep

The light or the content? What we know about screens and sleep disruption

Too much screen time impairs sleep for children and adolescents, and it's largely the content on those screens that keeps them awake.

Coffee might improve sleep for older women, study says

The common belief that drinking coffee at night disrupts sleep might actually be the opposite for older women, according to a study. Older women who regularly drink coffee are less likely to experience sleep disorders and sleep deprivation.

Coffee might improve sleep for older women, study says

The common belief that drinking coffee at night disrupts sleep might actually be the opposite for older women, according to a study. Older women who regularly drink coffee are less likely to experience sleep disorders and sleep deprivation.

First-line oral appliance therapy resolved OSA in third of patients

SAN DIEGO — A third of patients with obstructive sleep apnea had an apnea-hypopnea index less than 10 events per hour after oral appliance therapy, according to research presented at the American Thoracic Society International Conference.Further, for those who still had OSA after 4-week oral appliance therapy, adding on another therapy other than CPAP resolved OSA for most patients,

ZzzQuil Transforms Pharmacies in Saudi Arabia to Raise Awareness on Sleep Health

SIT With John Roberts - The Wave

The Sleepy-Girl Mocktail Trend for Sleep Aid: A Pharmacist's Perspective