Somatic Therapy News Today

Maui Surfer Girls is helping individuals overcome fear, anxiety and negative self talk with two different surf therapy programs this May.

Somatic therapy offers a holistic approach to mental health treatment, emphasizing the integration of mind and body to address trauma and promote healing. TheHealthSite.com

Psychiatry’s depression outcomes are poor because its treatments are based on a depression model that science has flushed down the toilet.

Flooding therapy is an effective mental health tool, but due to its intense nature, it is not for everyone.

Westchester’s health and wellness experts offer advice to help you start the new year with a healthier you.

Karen Gravano and Melissa Green were drawn to the health and beauty shops at Baron's Corner Plaza, home of their new Hazlet business Body Depot.

Caelin Nadin was featured in the new Netflix docuseries 'Heart of Invictus.' Her appearances highlighted her work as an anxiety-reducing support coach.

Talk therapy, for all its virtues, also has limits. Sometimes what we're feeling is beyond verbal, and it can get frustrating to always be so mental about

Many different kinds of therapy can be considered trauma therapy, and what works best varies from person to person.

Many different kinds of therapy can be considered trauma therapy, and what works best varies from person to person.