so, you have got to just make sure you do it properly. both the app and the chatgpt version do focus on safety. right. what s next? dumbbell front rack squat. elbows, underweight, leant against upper chest feet a bit wider than shoulders, toes slightly pointed out. the video, of course, helps. quick look at the video. let me see if i can do that, he s going very low. i wouldn t have thought i needed to do that based on the text. so it s a good job. so it s a good job there s a video. the first thing that comes to my attention during the chat gpt work out is that i have a whole list of exercises, most of which can just be done here on the mat. of course, the system doesn t know what equipment i ve got access to, and if i don t know how to do any of those exercises, well, i m going to have to search for videos online.
most of which can just be done here on the mat. of course, the system doesn t know what equipment i ve got access to. and if i don t know how to do any of those exercises, well, i m going to have to search for videos online. and the very first one is a plank that i need to do for 30 seconds, then rest for 15 seconds, so i do need to set a timer. so what does a human personal trainer make of it? does a human personaltrainer make of it? make of it? they are both decent workouts, - make of it? they are both. decent workouts, however, make of it? they are both - decent workouts, however, this one, it does have a bit more just abs and lower body base, was this what has your upper body and your core and your resistance as well, whereas in this one it is just bodyweight. and how about the issue of making sure you are doing things properly? i making sure you are doing things properly? making sure you are doing things properly? i think the videos and things properly? i think the videos and
of course, the system doesn t know what equipment i ve got access to. and if i don t know how to do any of those exercises, well, i m going to have to search for videos online. and the very first one is a plank that i need to do for 30 seconds, then rest for 15 seconds, so i do need to set a timer. so what does a human personal trainer make of it? they re both decent workouts, however, this one, it does have a little bit more just ab and lower body based, whereas this one, you re going to get your upper body and your core and your resistance as well, whereas this one is just body weight. and how about the issue of making sure you are doing things properly? i think the videos and explanations are really important. it s so easy to do something a little bit wrong and you re hitting the wrong muscle, then. and you don t think people will be put off seeing a personal trainer from this kind of experience with chatgpt? i mean, you re not getting the full experience, though. you re not getting
of course, neither of these methods actually have a trainer with you whilst you re doing the exercise. so you have got to just make sure you do it properly. both the app and the gpt version do focus on safety. what s next? dumbbell front rack squat. elbows, underweight, leant against upper chest feet a bit wider than shoulders, toes slightly pointed out. the video, of course, helps. quick look at the video. let me see if i could do that, he s going very low. i wouldn t have thought i needed to do that based on the text. so it s a good job there s a video. the first thing that comes to my attention during the work out from chatgpt is that i have a whole list of exercises, most of which can just be done here on the mat. of course, the system doesn t know what equipment i ve got access to, and if i don t know how to do any of those exercises, well, i m going to have to search for videos online. and the very first one is a plank that i need to do for 30 seconds, then rest for 15 seconds.
happened? both. better at the whole system, but elated to be out. when you re gonna do with his take to freedom? basically, get why facts whereas that, you know. fishing, hunting. things like that, you know? surviving, basically. despite the outcome, brittany says she doesn t feel better effort was all for nothing, she hopes that her drive for truth may inspire others. if you have a feeling in your gut, and in your heart, fight, and don t ever give, a just fight. through everything, now brittany grew to love the mothership really knew in life. her baby blanket is now in her mom s coffin, and she wears her mom s rings every day. they are close, these two. i will never have regrets from pushing this, it s my mom story, and nobody else could tell it. i m craig melvin, and this is dateline. something is wrong here, the