Thinking Problems News Today

India News: People who have disrupted sleep in their 30s and 40s are twice as likely to have memory and thinking problems a decade later, suggests a new study. Quality rather than quantity of sleep matters most for cognitive health in middle age.

Participants with poor sleep quality were 85% more likely to have poor cognitive performance on the Stroop test than participants with good sleep quality, a new study found.

Unlock the secrets of cognitive health: Disrupted sleep in your 30s and 40s may hold the key to future memory and thinking problems.

Although the research does not establish a causal link between sleep quality and cognitive decline, it highlights an association.

Leveraging the Stages of Objective Memory Impairment (SOMI) system identifies people most likely to develop cognitive impairment.

Researchers revealed how a simple test in people with no thinking or memory problems can predict the risk of developing cognitive impairment years later.

A lifetime education, social interaction, employment, and participation in a variety of hobbies may ward off cognitive decline and dementia.

Cognitive clock may enable the assessment of risk for memory and thinking problems.