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January 15, 2023
A healthy diet is the answer to all your health issues is probably the most cliched statement ever. However, it's true - a healthy diet is very, very important for leading a good life.
December 14, 2022
New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume at least 20 percent of their daily calories as food the [...]
October 13, 2022
Anahad OโConnor THE WASHINGTON POST – Is your diet ultra-processed? In many households, ultra-processed foods are mainstays at the kitchen table. They include products that you may not even think of as junk food such as breakfast cereals, muffins, snack bars and sweetened yoghurts. Soft drinks and energy drinks count, too. These foods represent an […]
October 8, 2022
According to research, a mothers consumption of ultra-processed foods appears to be associated with an increased risk of overweight or obesity in her children, regardless of other lifestyle risk factors.
October 6, 2022
A mothers use of ultra-processed foods appears to be connected to an elevated risk of overweight or obesity in her kids, regardless of other lifestyle risk factors, according to research.
September 5, 2022
NOVA is a food-classification system based on four levels of processing, from minimally processed to ultra-processed foods (UPFs). Whole-grain-containing commercial breads and ready-to-eat breakfast cereals are considered ultra-processed within NOVA, despite being considered core foods in the Australian Dietary Guidelines. These food categories contribute the greatest quantities of whole grain in the Australian diet, although consumption is less than half of the 48 g/day daily target intake. Die...
September 4, 2022
A high intake of ultra-processed foods is associated with an elevated risk of cardiovascular disease, bowel (colorectal) cancer and death, according to a study.
September 1, 2022
In the first study, researchers examined the association between consumption of ultra-processed foods and risk of colorectal cancer in US adults.
June 8, 2022
A study by the American Society for Nutrition outline the case for and against using the concept of ultra-processed foods to help inform dietary guidelines beyond conventional food classification systems.
April 17, 2022
Higher consumption of ultra-processed foods is strongly associated with an increased weight gain