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Keeping junk at arms length | Borneo Bulletin Online

Anahad Oโ€™Connor THE WASHINGTON POST – Is your diet ultra-processed? In many households, ultra-processed foods are mainstays at the kitchen table. They include products that you may not even think of as junk food such as breakfast cereals, muffins, snack bars and sweetened yoghurts. Soft drinks and energy drinks count, too. These foods represent an […]
Sao Paulo United States Kevin Hall Anahad Oconnor Carlosa Monteiro National Institute Of Diabetes

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"Dietitians' Attitudes and Understanding of the Promotion of Grains, Wh" by Natasha Krois, Jaimee Hughes et al.

NOVA is a food-classification system based on four levels of processing, from minimally processed to ultra-processed foods (UPFs). Whole-grain-containing commercial breads and ready-to-eat breakfast cereals are considered ultra-processed within NOVA, despite being considered core foods in the Australian Dietary Guidelines. These food categories contribute the greatest quantities of whole grain in the Australian diet, although consumption is less than half of the 48 g/day daily target intake. Die...
Australian Dietary Ultra Processed Whole Grain
Source: uow.edu.au

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