Vo2 Max News Today

Concerned about your heart and lung health? A simple step test at home might be the answer! This article explores the Queens College Step Test, a tool to assess cardiorespiratory fitness. Learn why a high VO2 max is important, and what a recent study revealing 40% of young Indians failed the test means for your health.

Measuring your cardiovascular fitness, strength and balance can give a read on how well you’re aging.

On a mission to punish all things Plaid, Porsche has upped the power ante on its flagship electric sedan.

Jaguar Land Rover South Africa announced on Monday the new Range Rover Velar and Evoque models are available to order.

Porsche on Thursday unveiled its new second-generation Macan. Offered exclusively as a battery-electric vehicle (no combustion engines will be made available), this sharply styled SUV joins the Taycan in the carmaker's efforts to embrace the future of personal mobility.

1. In this systematic review, concurrent strength and endurance training were just as effective at increasing upper and lower body strength as strength training alone. Additionally, concurrent training was just as effective at increasing endurance capacity as endurance training alone. 2. Furthermore, concurrent strength and endurance running training was more effective at increasing fast-force production

Porsche on Friday unveiled its third-generation Panamera at an event in Shanghai, China.

Porsche on Friday unveiled its third-generation Panamera at an event in Shanghai, China.

BMW on Wednesday revealed its second-generation X2 Sports Activity Coupé (SAC). Compared with the outgoing model first unveiled at the 2016 Paris Motor Show, this comprehensively restyled newcomer is 194mm longer, 21mm wider and 64mm taller.

The Porsche 911 GT3 R rennsport wasn't the only new model the German carmaker chose to debut at last week's Rennsport Renunion held at WeatherTech Raceway Laguna Seca.