Well Being Study News Today

While there is some evidence to suggest that they reduce sleep quality

Energy drinks contain an average caffeine content of 150 mg per litre as well as sugar, vitamins, minerals and amino acids in varying quantities, the researchers noted. The higher the frequency of consumption, the fewer hours of nightly shut-eye the students clocked up.

The study shows that consuming energy drinks can lead to insomnia and poor sleep in students. | Health

Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.

The research revealed that even occasional intake of energy drinks, such as once a month, could affect ones quality of sleep.

Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study.

A new study published in BMJ Open has established a link between the consumption of energy drinks and reduced sleep quality

The long term impact of the Black Summer bushfires on emergency volunteers has revealed significant mental health problems among first responders, many of