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Khapli Wheat Vs Regular Wheat: 10 Health Benefits of This Ancient Grain In Ayurveda

Discover the ancient grain Khapli wheat and its modern health benefits, including improved digestion, lower glycemic index, and heart health support. TheHealthSite.com

Yoga for Restful Nights: 5 Poses to Help You Sleep Better

Perimenopause Associated With 40% Higher Depression Risk, Study Finds

Perimenopause related with a 40% increased risk of depression in women, according to recent research findings. TheHealthSite.com

Exam Stress In Students: 5 Effective Ways To Tackle This Anxiety And Score Good Marks

An anxiety or stress of failure or bad experience of previous tests are very common in students. Experiences like fast heart beat, nausea, increase in blood pressure, racing of thought are some common symptoms of stress in students before exams. TheHealthSite.com