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Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter

Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.

Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function | Health

Yoga For Full-Body Workout: 5 Effective Asanas to Practise Everyday Amid Rising Pollution and Protect

Amid rising pollution, it is essential to protect our lungs and heart and yoga is one of the best practices to boost overall health. - Yoga For Full-Body Workout: 5 Effective Asanas to Practise Everyday Amid Rising Pollution and Protect

5 yoga asanas that are good for your lungs

Air pollution has been holding its grip on to almost all of India, causing a rise in various respiratory diseases.

Yoga For Lungs: 6 Powerful Asanas to Increase Breathing Capacity Amid Rising Air Pollution

Rising air pollution has increased the breathing issues in people. Yoga is one of the best practises to increase the lung capacity and lower the risk of the developing respiratory problems. - Yoga For Lungs: 6 Powerful Asanas to Increase Breathing Capacity Amid Rising Air Pollution

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