Looking to shed some weight? Experts warn that too much HIIT training can do more harm than good
Jeff Chiu/AP
Shane Barnard, CEO of UrbanKick, looks toward participants on her computer in the HIIT and Core class she taught from her home in Oakland, Calif., Thursday, March 26, 2020. Barnard started livestreaming workouts on Wednesday, March 18, 2020, after losing her job as a trainer at a gym due to shelter-in-place orders from coronavirus concerns. Barnard does not charge for her classes, but accepts donations, and says she averages around 100 participants per class. (AP Photo/Jeff Chiu)
By: Scripps National
and last updated 2021-04-05 15:22:51-04
Looking to shed some weight? Experts warn that too much HIIT training can do more harm than good 10news.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 10news.com Daily Mail and Mail on Sunday newspapers.
The Center for Disease Control and Prevention announced that COVID-19 was the third leading cause of death, after heart disease, and cancer.
What has the pandemic taught us about our health as Americans? And, how can we seize our second chance at healthier living as we come out of the pandemic?
And, this is the first full week that vaccines have opened up for all adults in Texas. Dr. Jill Weatherhead of Baylor College of Medicine to unpack the latest information on efficacy and vaccines for children.
Guests:
New Guidance on Personalized Exercise for BP Control medscape.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medscape.com Daily Mail and Mail on Sunday newspapers.
The Basics of Getting Big: How to Increase Muscle Size musculardevelopment.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from musculardevelopment.com Daily Mail and Mail on Sunday newspapers.