May 10, 2021
Protect your Skin from UV Rays
Protect yourself from over exposure to sun rays by remembering to wear sunscreen, a hat, and sunglasses during your favorite outdoor activities. Doing these things can reduce your risk of skin cancer.
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
To learn more health tips visit ECHN’s blog at echn.org/blog
May 7, 2021
Healthy Aging Tip: Maintaining Healthy Blood Sugar Levels!
We hear it all the time, maintaining your blood sugar levels is important to your overall health. But did you know that maintaining blood sugar levels can help prevent or delay the onset of diabetes and other chronic conditions?
There are so many ways you can reduce your blood levels – exercising, eating well, and even reducing stress!
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
Learn more about ECHN’s free community education programs focused on maintaining a healthy diet and lifestyle at echn.org/events
May 7, 2021
Healthy Aging Tip: Maintaining Healthy Blood Sugar Levels!
We hear it all the time, maintaining your blood sugar levels is important to your overall health. But did you know that maintaining blood sugar levels can help prevent or delay the onset of diabetes and other chronic conditions?
There are so many ways you can reduce your blood levels – exercising, eating well, and even reducing stress!
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
Learn more about ECHN’s free community education programs focused on maintaining a healthy diet and lifestyle at echn.org/events
May 7, 2021
Healthy Aging Tip: Maintaining Healthy Blood Sugar Levels!
We hear it all the time, maintaining your blood sugar levels is important to your overall health. But did you know that maintaining blood sugar levels can help prevent or delay the onset of diabetes and other chronic conditions?
There are so many ways you can reduce your blood levels – exercising, eating well, and even reducing stress!
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
Learn more about ECHN’s free community education programs focused on maintaining a healthy diet and lifestyle at echn.org/events
May 6, 2021
Healthy Aging Tip: Cultivate Relationships!
Stay connected with the people who matter most to you and build a strong support system.
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
Learn more about ECHN at echn.org
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