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BMI doesn’t paint the whole picture
Credit: WillSelarep/E+
For decades, body mass index (BMI) has been the most widely used method to determine whether someone is a healthy weight. The simple calculation of weight divided by height can be useful for gaining a snapshot of someone s health, but emerging research suggests it does not paint a full picture.
“BMI is calculated based on a person’s height and weight and so doesn’t take into account how much fat compared with muscle they have or whether any fat in the body tends to be distributed around the waist area,” says Bridget Benelam of the British Nutrition Foundation.
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